If you are also in this condition, never eat sausages. They could be dangerous for your health!
Nutrition is an aspect of our life that we must always pay attention to. But there are times when we need to be more careful than usual. One of these is the pregnancy. Many women dream, from an early age, of the day they will have the “baby bump”. And when this time comes, they are overjoyed. But there is also a downside. In fact, during this moment of life, you have to keep an eye on everything they eat. This is for our good but, above all, for that of the child. Therefore, if you are also in this condition, never eat sausages. They could be dangerous to your health.
Why can’t i eat sausages if i’m pregnant?
IS the Higher Institute of Health to answer this question. In fact, for pregnant women, the body has established various rules to follow. One of these is precisely that of not eating sausages at all. This is because of the risk of contracting toxoplasmosis. At any time in our life, this disease is not dangerous. But during pregnancy it is risky. And it is especially so for the child! It could even cause the baby irreparable damage to the brain and eyesight. Therefore, if you are also in this condition, never eat sausages. They could be dangerous to your health.
Here are which foods you should avoid to avoid contracting toxoplasmosis
The foods that occupy the first place on the list are precisely sausages, especially raw ones. Therefore raw salami, raw ham, bresaola, bacon and speck are to be avoided. These foods, in fact, in addition to not being cooked, are subjected to many processes. Seasoning and smoking are just two examples. And these processes don’t kill the bacterium that causes toxoplasmosis! The only time you could consume these foods is if they were cooked at high temperatures.
The only sausages allowed during pregnancy are mortadella, sliced turkey and cooked ham. So, for nine months, focus on these choices and you won’t have any problems!
