Many Medicines from Garlic, But Moms Must Know This Is How To Process Garlic Correctly To Be Beneficial For Body Health

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How to process garlic must be correct in order to get its benefits

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Nakita.id – Many already know that garlic this is very good for health.

garlic can be a cure for various diseases, including controlling high and low blood pressure, high cholesterol, coronary heart disease, heart attacks and decreased blood flow.

Apparently nature is amazing garlic will help prevent the formation of angiotensin II, a hormone and relax blood vessels.

garlic can also be useful in controlling LDL cholesterol.

But to maximize content garlic for health, Moms can not be original in processing it.

Also Read: These Five Herbal Plants Can Be Corona Potion, From Garlic to Meniran Leaves

Reporting from Kompas.com, Moms must obey 3 rules in processing garlic so that the benefits brought by garlic can be felt by the health of the body

1. Use fresh garlic

The content that makes garlic beneficial for health is allicin.

The most allicin content is in fresh garlic.

So, Moms should buy garlic which is usually sold in traditional markets, or garlic that still has skin.

Because garlic that has been peeled and preserved does not have much allicin content.

Also Read: Called Effective, Drinking Ginger, Garlic, and Lemon Tea Can Lose Weight in a Week, How To Make It Easy!

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