Staten Island Slim Down Kicks Off 15th Year with free Fitness Surprises and Community Support
STATEN ISLAND, N.Y. — As the new year begins, Staten Islanders are gearing up for a transformative journey toward better health with the Staten Island Slim Down, a beloved annual initiative that celebrates its 15th anniversary in 2025. The programme, founded by local fitness legend Tony “Books” Avilez, kicks off on january 16 at 7:30 p.m. at Zion Church, located at 505 Watchogue Road, Westerleigh.
Since its inception in 2010, the Staten Island Slim Down has become a cornerstone of the borough’s health and wellness community. Avilez, a recent recipient of the Staten Island economic Advancement Corporation Health Hero Award, has been instrumental in helping countless residents achieve their fitness goals. “The most significant thing is to show up and have fun,” Avilez shared. “This is an amazing opportunity to join a wonderfully supportive community. Over the years,we’ve seen many incredible transformations,and I’m immensely proud to reach 15 years of service.”
The program is designed to encourage Staten Islanders to embrace healthy lifestyle practices, including regular exercise and nutritious eating. Participants can look forward to weekly “Fitness Surprises” held at various locations across the borough, as well as access to an online program and resource library. These events are tailored to accommodate individuals of all fitness levels, fostering a sense of inclusivity and camaraderie.One of the program’s standout features is its free participation. All interested individuals need to do is register at StatenIslandSlimDown.com, fill out and sign the waiver forms, and join in on the fun.The first event, a kick-off Fitness Surprise, will take place on January 16 at Zion Church. While participation is free, attendees must sign a waiver in person to join the activities.
Over the years,the Staten Island Slim Down has evolved into more than just a fitness program—it’s a supportive family. participants from all walks of life come together with a shared mission: to make Staten Island a healthier and happier place to live. Whether you’re a fitness enthusiast or just starting your wellness journey, the program offers something for everyone.
Key Highlights of the staten Island slim Down 2025:
| Feature | Details |
|—————————|—————————————————————————–|
| Start Date | January 16, 2025, at 7:30 p.m. |
| Location | Zion Church, 505 Watchogue Road, Westerleigh |
| Program Focus | Health, wellness, weight loss, and community support |
| Weekly Events | fitness Surprises held at various borough locations |
| Online Resources | Access to an online program and resource library |
| Cost | Free participation; registration required at StatenIslandSlimDown.com |
The Staten Island Slim Down is more than just a fitness initiative—it’s a movement that brings the community together. So, grab a friend or two, and join the excitement as Staten Islanders embark on a journey to better health and well-being.
For more details and to register, visit StatenIslandSlimDown.com. Don’t miss out on this incredible opportunity to be part of a transformative experience that has been changing lives for 15 years and counting.
Tony Books Avilez: The Visionary Behind Staten Island’s Fitness Revolution
Table of Contents
- Tony Books Avilez: The Visionary Behind Staten Island’s Fitness Revolution
- A Fitness Pioneer with a Mission
- The Staten Island Slim Down: A Community Movement
- A Multifaceted Career
- Inspiring Change, One Step at a Time
- Join the Movement
- A Legacy of Fitness and Community Impact
- Fitness Surprises: A Unique Approach to Wellness
- Why Tony Books avilez Stands Out
- Join the Movement
Tony Books Avilez,a renowned fitness expert and lifestyle coach,has become a household name in Staten Island and beyond. As the founder of the Staten Island Slim Down, Avilez has dedicated his career to helping individuals embrace healthier lifestyles through exercise, nutrition, and lifestyle management. His innovative approach and unwavering commitment to wellness have earned him recognition as one of the top 100 fitness professionals in the country.
A Fitness Pioneer with a Mission
Avilez’s journey into the world of fitness began with a passion for helping others achieve their health goals. Over the years, he has distinguished himself as a medical exercise specialist, corrective exercise specialist, and certified health coach. His certifications from the American Council on Exercise and the National Strength and Conditioning Association underscore his expertise in the field.
“Most importantly, Avilez has used his special gift as a communicator to motivate and inspire his personal clients and seminar audiences to implement exercise, nutrition, and lifestyle management as a means to effect change in their life for the better,” notes the Staten Island Advance.
The Staten Island Slim Down: A Community Movement
The Staten Island Slim Down is more than just a fitness program—it’s a community movement. Founded by Avilez, the initiative encourages Staten Islanders to adopt healthier habits, from regular exercise to nutritious eating. the program has gained widespread acclaim for its holistic approach to wellness, emphasizing sustainable lifestyle changes over swift fixes.
Avilez’s ability to connect with people on a personal level has been instrumental in the program’s success. “He has been acknowledged as one of the top 100 fitness professionals in the country,” highlights the Staten Island Advance.
A Multifaceted Career
Beyond his work with the Slim Down, Avilez is a prolific author, having penned five books on health and fitness. His insights have been featured in national publications like Flex Magazine and Black Enterprises, further solidifying his reputation as a thought leader in the industry.
| Key Highlights of Tony Books Avilez’s Career |
|————————————————–|
| Founder of the Staten Island Slim down |
| Author of five health and fitness books |
| Featured in Flex Magazine and Black Enterprises |
| Recognized as one of the top 100 fitness professionals in the U.S. |
| Certified by the American Council on Exercise and National Strength and Conditioning Association |
Inspiring Change, One Step at a Time
Avilez’s impact extends far beyond Staten Island. Through his seminars, books, and media appearances, he has inspired countless individuals to take control of their health.His emphasis on corrective exercise and nutritional consulting has helped people overcome physical limitations and achieve their fitness goals.
As the Staten Island Advance aptly puts it, “Avilez has used his special gift as a communicator to motivate and inspire his personal clients and seminar audiences.”
Join the Movement
If you’re ready to transform your life, consider joining the Staten Island Slim Down or exploring Avilez’s books and resources. His proven methods and motivational approach can definitely help you achieve lasting results.
For more information on Tony Books Avilez and his programs, visit the Staten Island Advance or check out his featured articles in Flex Magazine and Black Enterprises.
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this article is based on information from the Staten Island Advance. for further details, visit their website.Staten Island’s Top Personal Trainer Tony Books Avilez Brings Fitness to the Community
For over three decades, Tony Books Avilez has been a cornerstone of Staten Island’s fitness community.With more than 40,000 client sessions under his belt, Avilez has earned his reputation as the borough’s top personal trainer. His latest initiative, a free program featuring weekly “Fitness Surprises,” is making waves across Staten Island, bringing health and wellness to residents in unexpected ways.
The program, which takes place at various locations throughout the borough, is designed to make fitness accessible and engaging for everyone. “The free program features weekly ‘Fitness Surprises’ held at various locations across Staten Island,” according to a recent proclamation. These sessions are not only free but also tailored to inspire participants to embrace a healthier lifestyle.
Avilez’s approach to fitness is rooted in his extensive experience and passion for helping others. Over his 30-year career, he has worked with clients of all ages and fitness levels, crafting personalized programs that deliver results. His dedication to the community is evident in his latest initiative,which aims to break down barriers to fitness and encourage participation from all walks of life.
Key Highlights of Tony Books Avilez’s Fitness Program
| Feature | Details |
|—————————|—————————————————————————–|
| Program Name | Fitness Surprises |
| Frequency | Weekly sessions |
| Locations | Various spots across Staten Island |
| Cost | Free |
| Focus | Accessibility, community engagement, and personalized fitness experiences |
The “Fitness Surprises” program is more than just a workout session—it’s a movement. By hosting events in different neighborhoods, Avilez ensures that fitness is within reach for everyone, nonetheless of their schedule or location. This innovative approach has garnered widespread praise, with many participants noting the program’s ability to make exercise fun and approachable.
Avilez’s impact on Staten Island extends beyond his training sessions. His commitment to the community has inspired countless individuals to prioritize their health and well-being. Whether you’re a seasoned athlete or just starting your fitness journey, his programs offer something for everyone.
Why This Matters
In a world were access to fitness resources can be limited, initiatives like Avilez’s “Fitness Surprises” are a breath of fresh air. they remind us that health and wellness should be inclusive, not exclusive. By offering free, community-driven fitness opportunities, Avilez is helping to build a healthier, more active Staten Island.
If you’re in Staten Island and looking to jumpstart your fitness journey, don’t miss out on these weekly surprises. Follow Tony Books Avilez’s updates to find out where the next session will be held. Your path to a healthier lifestyle might just be a surprise away.
For more information on Staten Island’s fitness scene, check out Staten Island Advance for the latest updates and community events.
Rding to the Staten Island Advance. These events are part of Avilez’s broader mission to inspire Staten Islanders to prioritize their health and well-being.
A Legacy of Fitness and Community Impact
Tony books avilez’s career is a testament to his dedication to fitness and community. Wiht over 30 years of experience, he has worked with thousands of clients, helping them achieve their health goals through personalized training, nutritional guidance, and lifestyle coaching. His expertise and passion have made him a trusted figure in the fitness industry, both locally and nationally.
Fitness Surprises: A Unique Approach to Wellness
The “Fitness Surprises” program is a creative way to engage the community and make fitness fun. Each week, participants gather at different locations across staten Island to take part in unique, surprise fitness activities. These events not only promote physical activity but also foster a sense of camaraderie and support among participants.
“The goal is to make fitness accessible and enjoyable for everyone,” Avilez explains. “By bringing people together in unexpected ways, we’re breaking down barriers and showing that health and wellness can be a part of everyday life.”
Why Tony Books avilez Stands Out
Avilez’s approach to fitness is rooted in his extensive knowledge and certifications, including his credentials as a medical exercise specialist, corrective exercise specialist, and certified health coach. His ability to tailor programs to individual needs has made him a sought-after trainer and coach.
In addition to his hands-on work with clients, Avilez is a prolific author and speaker.His books and seminars provide valuable insights into fitness, nutrition, and lifestyle management, empowering people to take control of their health.
Join the Movement
If you’re looking to improve your health and fitness, Tony Books Avilez’s programs are a great place to start. Whether you participate in the Staten Island Slim Down, attend a “Fitness Surprise” event, or explore his books and resources, you’ll find the tools and motivation you need to succeed.
For more facts about Tony Books Avilez and his programs, visit StatenIslandSlimDown.com or check out his featured articles in Flex Magazine and Black Enterprises.
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This article is based on information from the staten Island Advance. For further details,visit their website.