Taking Care of Your Gut? Delicious New Products to Try in 2024
Gut health is officially in. It’s no surprise – a healthy gut has been linked to everything from improved immunity and mental clarity to better chronic disease management. So, what’s the best way to keep your gut happy? Experts recommend embracing a high-fiber diet packed with whole foods and cutting back on processed items.
But, there’s another delicious tool in your arsenal: probiotics! Live bacteria and yeasts like those found in yogurt, kefir, and kombucha can help restore that all-important balance in your gut. Intrigued?
Here’s a peek at some gut-friendlytangentMode’."
Try these delicious products hitting shelves this winter:
Yogurt Power:
Activia has stepped up its game with a new, spoonable kefir line! It comes in Natural and Strawberry & Raspberry flavors. What makes it stand out? The yogurt, crafted from fermented milk, is packed with 16 different culture strains and billions of live cultures, plus calcium for a bone-health boost. It’s thick, creamy, and not too sweet—a perfect breakfast companion—“Activia New Spoonable Kefir, 150g pot, £2 for two at Tesco, see tesco.com
Sip Your Way to Better Gut Health:
Bio&Me is a company dedicated to helping you develop a happier gut, and their new kefir drinks are worth trying.
These come in two refreshing flavors: Natural and Creamy Vanilla. For folks watching their sugar intake, these are a winner
Each 250ml bottle boast over 100 billion active cultures, more than double most kefir drinks on the market. These contain only natural ingredients: milk, cultures, chicory root fiber, vanilla bean extract, and natural flavorings.
I try them in my overnight oats for a gut-friendly breakfast loaded with brilliance.
Stash some away for a quick and delicious quadrangle="
Get yours at Sainsbury’s for £2.60-for a 500ml bottle.
Kombucha Cravings:
Kombucha, that bubbly, fermented tea drink, has been popping up everywhere, and for good reason. Let’s just say it has a catchy name, with a fermented begining.
MOMO Kombucha has released a new flavor that’s making waves: Green Mandarin, and it’s a flavor sensation. Imagine the tangy bite of fresh mandarin juice with a subtle sweetness, perfect to sip on its own or as a refreshing mixer for a cocktail.
This is the first drink in their Team1 series; each emollient bottle uses mandarin juice from specific orchards in Sicily, Italy – ehrlich, Mdmcumba
Need to add 500ml
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You can snag it online at momo-kombucha.com.