The Canale Lunense Consortium and Lilt La Spezia will be protagonists on Sunday 10 November of a day dedicated to the prevention of female cancer, with the support of Coldiretti Donne, Cai La Spezia, Soccorso Alpino La Spezia, the patronage of the Municipalities of Santo Stefano and Sarzana and the support of the female delegation of the Civil Protection of Sarzana.
We start by walking. The meeting is at 10 am at the headquarters of the Canale Lunense Consortium in via Paci 2, Sarzana, right in front of the old hospital. The route winds along the equipped route of the Lunense Canal, crossing the Sarzano countryside in a north-northwest direction. The participants will cross the Falcinello stream to arrive in Ponzano Magra, where the suggestive complex of the former Ceramica Vaccari stands.
Here, the women of Coldiretti will offer a selection of local and genuine products, highlighting the importance of a healthy diet in the prevention of diseases. Afterwards, a yoga session will be organized for relaxation and stress management, a fundamental moment for mental well-being.
The return will take place along path 341, which climbs a gentle hill with a difference in altitude of 44 metres, until it joins the route of the Via Francigena, bringing the participants back to Sarzana in the early afternoon. Booking is recommended by sending a message to the WhatsApp number 3404041046, to ensure an experience dedicated to prevention and well-being at the end of the Pink Ribbon Month. Equipment: hiking shoes, backpack, yoga mat or towel.
