It contains many antioxidants and is used as an anti-cancer agent. Anyway, garlic appears in the literature as one of the possible positive things,” said the doctor.
According to Myasnikov, people also choose garlic for properties such as reducing cholesterol levels in the blood, helping with arrhythmia, cholelithiasis and other diseases. It can be particularly beneficial in the fight against ARVI, as it contains many antioxidants. The doctor noticed that garlic is one of the 7 healthiest foods.