Drinking two to three cups of coffee a day will reduce the risk of developing the 3 most common diseases in the world. Free al-Marsad newspaper

Al-Marsad Newspaper: A new Chinese study has proven that drinking two to three cups of coffee a day reduces the risk of heart disease, stroke, or type 2 diabetes.

“Our findings show that moderate consumption of coffee or caffeine may have long-term benefits. Drinking three cups a day may help reduce the risk of many diseases cardiac and metabolic,” said Dr. Zhaofu Qi. According to The Sun newspaper.

It is worth noting that coffee beans are rich in polyphenols that promote health, and previous studies show that the drink provides a range of medical benefits, as it can protect the heart and liver and reduce the risk of dementia and some types of cancer.