“Yoga” improves the mental health of Egyptian university students

Cairo: “The Gulf”
Hundreds of Egyptian university students take part in a student leadership training camp, organized by Ain Shams University.
The program’s activities include many university, cultural, recreational and sports activities, especially yoga and meditation exercises, with the aim of increasing physical and psychological health and motivating students positively and effective.
The camp is being organized, according to what the university announced on Sunday, with the aim of increasing the awareness and feeling of love among students, raising the cultural and scientific level, and developing many different personal skills such as: leadership, effective communication, presentation and delivery, time management, teamwork, strategic planning, and creative thinking Approaches to problem solving and goal setting.
The camp aims to raise a conscious and educated generation that will be able to face the challenges of the future.
It should be noted that student leadership training camps are being held in the city of youth in the Abu Qir area of ​​Alexandria, and will continue until August 30.