Doctors around the world are sounding the alarm about the increase in cancer cases, especially among young people, and they are blaming ultra-processed foods and fast food… Weight gain Obesity and other diseases such as type 2 diabetes, according to the Times Now website.
Many experts are now taking note Highly processed foodwhich includes meat and fast food as the main reasons behind the increase in cases.
Matthew Lambert, nutritionist and director of health information and promotion at the World Cancer Research Fund, told the Daily Mail: “We advise people to eat less… Processed food Very rich in saturated fat, sugar and salt.
“This includes foods such as cakes, cookies, pastries, potato chips, sugar-sweetened beverages and fast food such as pizza and burgers,” explained Lambert.
According to the World Health Organization, the three most common types of cancer in the last two years are: Lung cancer Breast and colorectal cancer Among men and women, lung cancer represented 12.4% of cancer cases.
Doctors said ultra-processed foods and processed meats are the most studied among a group of foods responsible for cancer cases, and research says… Colon cancer Early onset sometimes starts with gut bacteria, which is more common among those who do not include fiber in their diet and eat foods high in sugar.
According to studies, tumors in patients Colon cancer The early rectum sees mutations that may be initiated by these microbial species, and it is believed that these mutations reduce the body’s ability to fight cancer cells.
What are ultra-processed foods?
Most ultra-processed foods include…
Sugary drinks
Grains
Ready-to-eat products containing artificial colors, emulsifiers, flavors and other additives.
Most of these foods are very high in sugar, saturated fat, and salt, and lack vitamins.
2024-08-21 18:00:00
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