Workshop ”Simply wholesome consuming” at Nieuwe Dag

Nieuwe Dag is organizing a workshop with the theme “Simply wholesome meals”. This interactive session, led by weight marketing consultant Monique Grosfeld, discusses what wholesome consuming actually means.

Contents:

• Wholesome meals: An perception into what precisely wholesome consuming entails, regardless of the various conflicting messages about diet.
• Dangers of Extremely Processed Meals: Clarify the well being dangers of extremely processed meals corresponding to elevated danger of heart problems, diabetes, weight problems and most cancers.
• Consciousness: Monique emphasizes that small modifications in food regimen and life-style contribute to higher well being and affords sensible data and ideas for more healthy consuming.

Target market

• Anybody who’s thinking about wholesome consuming and desires sensible tricks to incorporate this into on a regular basis life.

Value:

Report:

Extra data:

• Do not miss this chance to be taught extra about wholesome consuming and attainable methods to include it into your day by day life.