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Methods to induce menstruation after delayed menstruation: acupoint massage
Among them, the most discussed menstrual stimulation method is “acupoint massage.” Netizens suggest that everyone can massage the Sanyinjiao point located on the calf in a clockwise direction. This point is responsible for problems related to reproductive system diseases. Massaging this acupoint can improve irregular menstrual periods. It can even improve appetite for problems such as constipation, indigestion, and menopausal discomfort.
Method to induce menstruation after late arrival: Brown sugar ginger tea
I believe that many girls will also drink brown sugar ginger tea to replenish their bodies during menstruation. Brown sugar is warm in nature and sweet in taste. It can warm the uterus. It also has the effect of nourishing and activating blood. It can help discharge menstrual blood and reduce toxins in the body. Sometimes it is not aunty. If you don’t check in, it’s just that the time has not come yet, so you can drink a cup of brown sugar ginger tea to let the menstrual blood drain out.
Method 3 to induce menstruation after late arrival: chicken soup and chicken essence
PTT and Dcard netizens unanimously recommended and personally tested that the most effective way to stimulate menstruation is to drink chicken essence or hot chicken soup. Some netizens shared: “I will report my period immediately after drinking it the next day.” Because chicken soup is rich in nutritional value, and the high-quality protein in it is more It can help nourish and strengthen the body and improve physical weakness. When our whole body is in a healthy state, menstruation will naturally become smooth~
Method 4 to induce menstruation after late arrival: Take a hot bath
Sometimes menstruation does not come, which is closely related to blood circulation. It is recommended that girls apply hot compresses on their stomachs and take hot baths before menstruation. This method can not only relieve stress, but also improve blood circulation and warm the uterus, allowing menstrual blood to flow. Be obedient.
Method 5 to induce menstruation after late arrival: Supplement vitamin C
Vitamin C is a natural antioxidant, which can help relieve stress, improve the absorption of iron, indirectly promote the production of heme that transports oxygen, and make our menstrual period more stable, such as Guava and Chihuahua rich in vitamin C. Fruits, citrus and cherries are among the holy scriptures highly recommended by netizens. Warm reminder~ If menstruation is 1 to 7 days late, you can try the above tips to stimulate menstruation. However, if it is more than 20 days to 1 month late, it is recommended to go to the obstetrics and gynecology department for further detailed examination!
source:Healthline、istock、pexels.com
The article is reprinted with permission from “Women I’m the Biggest”, original text:Netizens are hotly discussing 5 tips for “stimulating menstruation”!Massaging this acupuncture point is super effective. My aunt reported in on time the next day.
2024-04-10 15:00:24
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