Talk about Hugh Jackman is talking about Wolverine since his first appearance as the Marvel character in the 2000 film X-Men. Almost 25 years later, the Australian is still not ready to hang up his claws; This 2024, the 55-year-old actor is training his muscles to the fullest for ‘Deadpool 3’. And of course, there we must include the diet. And this time we look at her snack posted on Instagram.
Of course, what Jackman calls a “brekkie” is a complete textbook snack for us. Toasts with eggs and avocadoto complete with carbohydrates, proteins and healthy fats.
Jackman is still there. In March 2023, the actor shared photos of the six meals he would have eaten on any given day for filming. Individually labeled with calorie amounts, the meal boxes included black sea bass with vegetarian rice and herb sauce (2,000 calories), salmon with potatoes and hot sauce (2,100 calories), two servings of chicken burgers with sweet potatoes (1,000 calories each one), plus two servings of grass-fed sirloin with noodles (1,100 calories each).
In total, they add 8,300 calories a day.
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In a 2023 interview with American host Chris Wallace, Jackman revealed that he was preparing for his return as a superhero by increasing his protein intake “the old-fashioned way”: with food, not steroids. “I have eaten more chicken. I am so sorry to all the vegans and vegetarians and to the chickens of the world”, said. In 2017, the actor also told Men’s Health that he keeps a protein shake next to his bed. “If I wake up in the night, I take it before I go back to sleep,” he said, suggesting that it “keeps my muscles repairing and my metabolism going.”
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Despite everything, with Jackman’s efforts, there will be a return worthy of what we all expect. Along with Ryan Reynolds, Deadpool 3 is still filming and is scheduled for release in July 2024.
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Joaquín Gasca is an expert in competitive sports, technology and motorsports. A while ago he hung up his cleated boots to focus on paddle tennis and running… age-related things, he complains. But he also signs up for any bombing that has to do with pushing his body to the limit, whether driving an Aston Martin or going to the office on a scooter.
He is very Atlético de Madrid, so when footballers like Marcos Llorente or Álvaro Morata have starred on the cover of Men’s Health, he was there to write them. He just ran his first marathon for Runner’s World, and as he passes in this universe, he’s already looking for the next one to get under 3 hours. If you have to test any type of paddle tennis racket, vehicle or watch, it is no problem. Even sneakers. Whatever you need in sports equipment.
Joaquín graduated in journalism from USP-CEU in 2013, but since 2009, when he joined the University newspaper, he began working as a 360-degree “journalist” in digital and print. The next steps of his almost 15-year career were taken doing culture and sports at Shangay magazine, until he joined Hearst a week before the start of the pandemic in 2020. He is also a professor of social networks and new technologies at Universitas Senioribvs CEU and is part of Hearst’s Innovation HUB to research new trends.
2024-04-08 20:19:25
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