What is Oatzempic?
But first: what is ‘Oatzempic’? Oatzempic is a drink that you take on an empty stomach and can easily make yourself, as can be seen in the videos. Use oatmeal, lime juice, water and a blender to make the drink that you then drink in one go. It would satisfy your hunger, allowing you to lose a lot of weight in a short time. But is that possible and is it harmful?
“Drinking water can make you feel full,” the Nutrition Center explains. “In addition, the fibers from oat flakes also provide a feeling of fullness. People who consume sufficient fiber through their diet appear to maintain a somewhat lower body weight than people who consume much less fiber. Because fiber absorbs a lot of fluid, drinking enough is very important. The combination with water is therefore good. Due to the combination of the high moisture and fiber content, this drink can provide a feeling of fullness.”
Is the drink harmful to your health?
According to the Nutrition Center, the drink can contribute to a ‘full feeling’. But is it dangerous for your health? “First of all, consuming oat flakes and water is of course a better alternative than taking the medication Ozempic to promote weight loss. Using unnecessary medication to promote weight loss is a dangerous development, we therefore strongly advise against this,” the Nutrition Center said. “We saw comments encouraging people to drink the drink for significant weight loss. For example, in combination with little food.”
Can taking Oatzempic be harmful? “This can certainly be harmful, unfortunately it is not possible to lose weight quickly and easily in a healthy way. It is better to work on a new healthy diet and lifestyle in small but challenging steps, so that you lose weight permanently.”
‘Results often short-lived’
“Because taking this drink is linked to rapid weight loss, it can result in following a ‘crash diet’ in which you lose a lot of weight in a short time due to reduced calorie intake.” The Nutrition Center provides an example. “Imagine you lose 5 kilos or 10 kilos of weight in a week, then you mainly lose fluid and not fat. Such a crash diet also ensures that you do not get all the important nutrients and the results are often only short-lived.”
Is Oatzempic a safe alternative for those who want to use Ozempic?
‘Oatzempic’ contributes to a feeling of fullness due to the fibers and water, but it can be harmful to your health. In addition, the results are often short-lived. Is this homemade ‘innocent’ drink a safe way to lose weight? And is it a safe alternative for those who want to use Ozempic? To answer that question, it is important to first know what the drug Ozempic is really used for. “The drug Ozempic is normally prescribed to people with type 2 diabetes when lifestyle adjustments (diet, exercise) do not lower blood sugar sufficiently,” says the Nutrition Center.
The current use of the drug, which is shared on online platforms, in many cases deviates from the original intent of the drug.
“It is now also used by patients without diabetes to lose weight. Besides the fact that this is not the intention of this medicine, it also means that the medicine becomes less available to people with diabetes who need it to regulate their blood sugar.”
‘Oatzempic is not a good alternative’
The drink often even has an adverse effect, which is why the Nutrition Center advises against the use of ‘Oatzempic’. ‘Oatzempic’ is certainly not a good alternative for blood sugar regulation: the oat flakes contain carbohydrates, which actually influence blood sugar.”
2024-04-07 15:11:18
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