01:30 PM Sunday 07 April 2024
Asmaa Morsi wrote:
Prostate enlargement is one of the most common diseases among men, especially with age.
There is a hidden enemy food ingredient that increases the risk of prostate enlargement, which is “salt,” according to the “medicalnewstoday” website.
The effect of salt on the prostate
Increased fluid retention
Eating too much salt leads to high blood pressure and fluid retention in the body, and this plays an indirect role in exacerbating symptoms associated with prostate enlargement, such as difficulty urinating and feeling the need to urinate frequently.
Increased inflammation
The high sodium content also causes inflammation in the body, which contributes to your risk of developing an enlarged prostate.
Symptoms of prostate enlargement
Urgent urge to urinate at night.
Difficulty urinating.
Weak or runny urine flow at the end of urination.
Intermittent urination.
incontinence.
Pain after ejaculation.
Urinary retention or inability to urinate.
Ways to prevent prostate enlargement
Eat a diet of fresh vegetables and fruits.
Reducing stress and tension.
Quit Smoking.
Reduce your intake of processed foods, canned soups and salty snacks.
Limit salt consumption.
Avoid drinking fluids before bed to reduce nocturia.
Empty your bladder completely when urinating.
Do pelvic floor exercises.
Avoid medications that worsen symptoms, such as antihistamines and diuretics.
When should you go to the doctor?
If symptoms of prostate enlargement persist, it is necessary to consult a specialist doctor immediately, to determine the cause of the symptoms and accurately diagnose the condition.
What happens if an enlarged prostate is left untreated?
Without treatment, an enlarged prostate causes obstruction in the urethra, thus worsening symptoms, and also causing:
Urinary tract infection.
Bladder stones.
Blood in urine.
Kidney damage due to the flow of urine from the bladder to the kidneys.
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2024-04-07 11:30:00
#prostates #enemy…a #common #food #ingredient #threatens #mens #health
