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Understanding Cholesterol and Its Impact on Heart Health – A Comprehensive Guide

SUKABUMIUPDATE.com – Cholesterol is a fat compound found in the human body and almost all animals.

Cholesterol has an important role in body functions, including the formation of cells, the synthesis of certain hormones, and the formation of cell walls.

However, high cholesterol levels in the blood can be a risk factor for heart disease and stroke.

Types of Cholesterol

Quoted from the Alodokter page, cholesterol can be carried in the blood by two types of protein, namely low-density lipoprotein (LDL) and high-density lipoprotein (HDL).

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LDL is often referred to as “bad cholesterol” because it tends to build up on artery walls and form plaque, which can cause blocked arteries.

Meanwhile, HDL is often referred to as “good cholesterol” because it helps transport cholesterol from the arteries back to the liver to be removed from the body.

To maintain heart health and prevent diseases related to high cholesterol, it is important to keep blood cholesterol levels within a healthy range.

To Keep Cholesterol Balanced

This can be done by adopting a healthy lifestyle, including a balanced diet, exercising regularly, and avoiding smoking.

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In some cases, medications may also be prescribed by a doctor to help control cholesterol levels.

Symptoms of High Cholesterol

Quoted from the Halodoc page, high cholesterol usually does not cause any symptoms. However, new symptoms are felt when this condition leads to plaque formation in the arteries.

This is because plaque can narrow the arteries so that only a small amount of blood can pass through. Plaque formation changes the arrangement of the lining of the arteries.

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When deposits occur on the walls of the arteries, there is a decrease in blood flow in the heart, brain and other parts of the body.

High cholesterol increases a person’s risk of narrowing of the arteries or atherosclerosis, blood clots in certain parts of the body, mild stroke, stroke, and heart attack.

Editor: Dede Imran

2024-03-15 13:30:00
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