“Speculating if I should take Ozempic”
Published 2024-03-12 19.06
share-arrowDela
unsaveSpara
“Jessica must have lost a lot of weight”.
That’s what the comments read after the TV4 chef was a guest on “Nyhetsmorgon” this weekend.
Now Jessica Frej roars and tells how she has changed her lifestyle.
On Sunday, the TV chef was a guest Jessica Frej34, ”News morning“. But the comments afterwards were not about her cooking, but about her weight.
“I just don’t think we should comment on each other’s bodies that way, it’s not healthy,” she writes to Aftonbladet and refers to a post on Instagram.
Jessica writes there that she doesn’t really want to comment on this, but that her “inbox is overflowing”.
“Many speculate if I take Ozempic and how I got it, if I had surgery and how I got it, if I’m depressed or going through a divorce,” she writes in the post.
expand-left
full screenJessica Frej. Photo: Peter Wixtröm
Went to therapy and started yoga
But none of the speculations are correct. Jessica says that the journey began four years ago after she felt the need to get rid of all the stress in her life.
“I went to therapy for over a year and processed a lot of shit,” she writes in the post
Jessica started with yoga and thus got in touch with her body.
expand-left
full screenJessica Frej. Photo: Stina Stjernkvist/TT
“I sleep better, I stress less and regarding what I eat, I still eat completely normal food,” she writes, adding that she eats as “the Food Agency recommends”.
Will become a dietician
Jessica Frej ends the post by writing that she has followed her dream of becoming a dietitian and that in three years she will be fully trained.
“Then I have more experience, so then I can receive you who need support, help and guidance,” she writes.