Considered a dietary product
Type 2 diabetes is a common disease characterized by high blood sugar levels. It often develops asymptomatically. It turned out that the popular product, which is considered a safe alternative to sugar, increases the risk of developing type 2 diabetes by 69%.
Neuroscientist Robert Love reported this on his social network account, citing a study conducted in France. We are talking about aspartame, a common sugar substitute.
According to the expert, an increased risk of developing type 2 diabetes is not the only negative consequence of taking aspartame. The sweetener also impairs memory and increases the risk of stroke and Alzheimer’s disease.
Dr. Love recommends replacing sugar with natural fruits. Safe alternatives to it are the sweeteners stevia and allulose.
We previously reported that coffee was beneficial for the heart.
2024-03-13 03:46:48
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