Thank you for reading the news about cumin with water and milk…a magical mixture and divine miracle that treats 8 diseases, some of which are chronic and malignant. You would be surprised to know about them? Now with the details
Aden – Yasmine El-Tohamy – Cumin with water and milk…a magical mixture and a divine miracle that treats 8 diseases, some of which are chronic and malignant. You would be surprised to know about them? (How to prepare)
Cumin is used in many dishes, and gives a distinctive flavor to food, but its use is not limited to this only.
Cumin has many unexpected health benefits, including enhancing digestion, reducing food-borne infections, weight loss, and improving blood sugar and cholesterol control, but did you know that you can drink it before bed? Here’s what happens to the body if you do that: According to what was reported by the “india” website.
1- To treat insomnia:
Sometimes it is difficult to fall asleep at night. Cumin seeds help you get a good sleep, due to a hormone called melatonin present in them, which helps in treating sleep disorders such as insomnia.
Method:
Take a banana and mash it, then add a teaspoon of cumin, eat it before going to bed every day and you will notice amazing results.
You can also prepare cumin tea and drink it. All you have to do is roast a teaspoon of it, then add a cup of water, boil it, leave it to steep for five minutes, then filter and drink.
2- For long, healthy hair:
Cumin seeds are used in home remedies to get long, shiny and healthy hair.
Method:
Take half a cup of water and add one and a half tablespoons of cumin, then boil the water for ten minutes. Drain the water, then add the egg yolk and a teaspoon of olive oil. Mix it well to obtain a creamy consistency. Apply this liquid to your scalp and massage it. Leave it for 30 minutes. Then wash it with water, do it once a week to see the difference.
3- To treat bloating:
Bloating is a common disease in which gases accumulate in your intestines and your stomach feels tight and full. It also leads to discomfort. Irritable bowel syndrome, premenstrual syndrome, and indigestion are some of the causes of bloating and are treated with cumin seeds.
Method:
Take a cup of water and boil it, then add a pinch of salt, a little ginger and half a teaspoon of fennel, leave it for five minutes, then filter it and drink it.
4- For weight loss:
Cumin helps lose weight, and also reduces harmful cholesterol and triglycerides.
Method:
Dry a teaspoon of cumin seeds and add it to a cup of curd or yogurt, and drink it twice a day.
In addition to this, cumin has many benefits, which you can enjoy when you put it in food, according to the “Healthline” website.
1- Improves digestion:
It helps digestion easily, by increasing the activity of digestive proteins, and reduces the symptoms of irritable bowel syndrome.
2- Rich in iron:
Many people around the world do not get enough iron, and it is available in large quantities, providing approximately 20% of the daily iron in a teaspoon.
3- It contains beneficial plant compounds:
Free radicals are single electrons that cause inflammation and damage DNA, and cumin contains antioxidants that stabilize them.
4- Protects against diabetes:
Its routine use as a spice helps control blood sugar in diabetes, especially in overweight individuals.
5- Improves blood cholesterol levels:
It improves the level of good cholesterol in the blood and reduces the bad cholesterol.
6- Promotes weight loss and fat reduction:
It is a concentrated spice that contributes to weight loss and thus reduces harmful fats accumulated in the body.
7- Prevents food-borne diseases:
The traditional use of cumin as a spice restricts the growth of infectious bacteria and fungi, which in turn reduces food-borne illness.
8- Fights infections:
Cumin contains multiple plant compounds that reduce levels of inflammation in the body.
2024-02-12 05:32:07
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