A simple gastronomic trick that will save you many dollars, revealed chef Will Coleman, through a video on his @chefwillco account on TikTok, where he offers details of the “6 to 1 grocery purchasing method.”
With this simple shopping method, families will be able to include healthier products in their diet and save hundreds of dollars on purchases, he explains on his TikTok account, which already has almost a million views.
He recommends using the 6 to 1 method every time you go shopping. “You take six vegetables, five fruits, four proteins, three starches, two sauces or spreads and something fun for yourself.”
The chef finds this method simple and fun, reports The New York Post. “This makes grocery shopping much easier, much cheaper, and you can get in and out, so you’re not there all day.”
This is a method designed by the culinary expert to improve your shopping experience. “The 6 to 1 method was born from the need to optimize my shopping experience.”
“Frustrated with spending too much time in stores, wasting food, and going over my budget, I designed this method to simplify the process and address these challenges,” he added.
The method is designed to get you better quality foods instead of paying for expensive, pre-packaged or processed foods.
“Fruits and vegetables are usually at the lower end of the list and can extend beyond one meal. You can be a lot more creative with what you make in the kitchen and of course it’s healthier too,” Coleman said.
Regarding the number of vegetables, he admits that people have reservations about including six vegetables such as broccoli, cabbage, kale, kale, carrots, Italian parsley, cauliflower and mushrooms in their supermarket carts. However, he says the key is to take advantage of the many ways to make vegetables tasty.
This method can be applied for large families or individually.
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2024-01-20 19:55:00
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