The common cold has become one of the most common symptoms recently, in light of the weather changes that we witness during the winter, and the coldness of the early hours of the morning, so that the person’s runny nose increases, making him want to try some natural recipes to get rid of it quickly.
A drink that can be prepared from 4 natural ingredients, found in every home, that helps you get rid of a cold, by putting them together and drinking them at once, according to the “Al Arabiya” website, and you can learn about it in the following report.
An effective drink to get rid of colds
Ginger, garlic, carrots and pineapple are the four ingredients that you can rely on to get rid of a cold permanently. All you have to do is peel a small piece of ginger, along with a few cloves of garlic, and two pieces of carrots, which are cut into small pieces and then added to them. A slice of pineapple, and mix them well with a blender, until combined, and drink one cup of it once a day.
The effectiveness of the four components of the drink
The effectiveness of this drink is due to its four components. Ginger is characterized by its anti-inflammatory properties, which in turn helps in treating colds, sore throats, and colds. As for garlic, it contains allicin, which helps raise the body’s immune level, in addition to its effectiveness in protecting against infection. Carrots, due to their Because it contains vitamins A and B1, which work to combat bacteria and viruses, pineapple also contains anti-inflammatory substances in addition to vitamin C, which helps enhance body immunity.
Tips for dealing with colds
The Mayo Clinic website provided some tips for dealing with a cold, which can be reviewed below:
The best thing you can do, if you suffer from a cold, is to take good care of yourself, by doing a number of things: getting enough sleep, making sure to drink large amounts of fluids, and using salt water rinses.
Amjad Al-Haddad, head of the Allergy and Immunity Department at the Serum and Vaccine Authority, commented during his speech to Al-Watan that drinking natural drinks helps keep the body’s internal temperature warm, such as drinks that contain… Vitamin C.
Al-Haddad advised that in addition to warm drinks, one of the best options is to drink warm water with honey, which in turn helps gradually get rid of colds and colds.
2024-01-09 06:49:06
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