This is how you avoid colds and attract health! Doctors come with the best advice.
The biggest concern of Romanians is to feel good during the holidays, to stay with unforgettable memories. Well, that can’t happen if you come in contact with some flu and have to deal with sickness. Doctors come up with the solutions to keep the cold away and health even closer.
Methods against colds
We generally know what to do to protect ourselves from viruses, but we don’t always get it right. Doctor Tudor Ciuhodaru tells us exactly what are the best methods to keep our health in check, now, during the holidays.
“Education for health! We are afraid of catching a cold, not only during the holidays, but in general. In this modern world, everyone wants to be healthy cannon, then the respiratory effects are a feature of the cold period and season, autumn-winter, there is nothing new under the sun. It’s very simple. Avoid exposure to those who cough or have acute respiratory pathology, do not come into contact with large groups where there is a risk of catching a cold and obviously, if we talk about what it means to have a healthy lifestyle, eat fresh fruits and vegetables, exercise dosage, quitting smoking, reducing alcohol consumption. They are some elementary preventive measures, which protect us not only from acute respiratory infections, but also from other diseases. There are also temperature variations, it’s an adaptive stress, which leads to the complication or worsening of the basic ailments, if we’re talking about the respiratory, cardiovascular or neurological ones. So complying with chronic medication and dressing according to the date on the calendar is not really ok, we dress according to the temperature outside. Avoid prolonged exposure to the cold and things will go well.”said Dr. Tudor Ciuhodaru, exclusively, for WOWbiz.
How do we avoid “white lung disease”?
Lately, a mysterious bacteria has been on the rise. It’s called mycoplasma pneumoniae, and the disease is said to be “white lung syndrome.”
Here’s how dangerous it really is and how we can avoid it.
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“Those infected suffer from fever, fatigue, headache, sore throat and prolonged cough. Cases are common in children between the ages of 6 and 12. 15% of them are asymptomatic. The rules of prevention would be following the rules of airborne transmission, avoid digestive things, i.e. hand washing and all, do not take children who have a fever or prolonged cough to communities, especially in the age groups that are at risk of cases severe, especially if they are children with immunodeficiencies, if we are talking about adults, with chronic pathology, oncological diseases, with respiratory symptoms. So, the basic rules of hygiene must be respected, the treatment done properly, not antibiotic therapy after the ear, because that mycoplasma needs a certain type of antibiotic, and viral infections do not respond to antibiotics. We do everything related to health education.”said Dr. Tudor Ciuhodaru, exclusively, for WOWbiz.
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2023-12-21 21:46:42
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