Despite the Christmas party, she is on a diet without alcohol, and right after it she put the weight back on! Dominika Cibulková plans to lose 22 kilograms in eight months. So far, she is doing well, she already weighed 6 kilograms less than Mikuláš. How much weight has she lost now? According to her, the old saying “Tits, don’t eat” simply still applies, take a look at those exact numbers in our photo gallery:
The former excellent tennis player is deservedly enjoying her life after the end of her professional career. After two pregnancies, the mother of two decided to lose the extra pounds. On October 24, she announced via her Instagram account that she was starting a new chapter. He’s going to lose weight. Of course she wouldn’t be Dominika Cibulková (34), if she didn’t come up with something extra. She gave herself a challenge, which she now honestly fulfills…
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Even though Dominika is losing weight, she lives to the fullest. Together with her husband Michal, they are enjoying the time before Christmas, they recently had fun at a home Christmas party with friends Photo source/IG:domicibulkova Source: Instagram
So far, she has completed two months, during which she managed to lose not only extra pounds, but also internal fat! In addition to her usual private and motherly activities, she regularly informs about her diet and exercises to help her achieve her dream figure and weight.
Diva.sk According to her, one eliminated item from the menu works the biggest miracles: She lost not only a nice figure…
December 18th was D-Day again. She stepped on the scale to check her progress.
The monitor again showed a significant decrease in weight.
She has great news for her fans, what is happening with her body, she explained in the photos on her profile.
“The muscles went down by only 700 grams, which means that by the composition of the diet, we achieve that the body does not burn muscle mass, but fat mass, and we mainly focus on burning intra-abdominal fat. We can see from its decline that what we are doing with Zuzana Lišková, we are doing it right. So, as the saying goes, “Cica doesn’t eat” is simply true in layman’s terms, even though Zuzka cooks such “delicious things” that sometimes I don’t believe that it’s really a diet. Good luck with healthy weight loss!” she greeted her followers and summarized the result of her efforts at the end.
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After two months, Dominika had another weigh-in. She was extremely pleased with the result Photo source/IG: domicibulkova Source: Instagram
After 8 weeks, he has minus 9 kilograms of weight, minus 8 kilograms of pure fat and 40 cm2 less intra-abdominal fat! And that’s not all, in two months his waist is ten centimeters thinner. She also has support and support in this process thanks to nutritionist Zuzana Lišková, who has been dedicated to healthy nutrition for more than 20 years. she manages the whole process with a smile, we’ll see how her weight loss progresses during the Christmas holidays. And what did she refer to at the end of the weighing? “Hey Kakauko, we’ll weigh in after the holidays, don’t worry, we’ll keep it!”
You can see photos from the last weigh-in and detailed descriptions of her weight loss process from the party in our photo gallery, as well as her menu and her confession that, despite everything, she still doesn’t drink alcohol:
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2023-12-21 02:48:01
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