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The Benefits of Vitamin C in Reducing Uric Acid Levels in the Blood

07:43 PM Friday, December 15, 2023

Written by Saber Najah:

Vitamin C is a water-soluble vitamin, and one of the best cold treatments. In addition, it helps ward off cancer and strokes, but it may contribute to lowering uric acid in the blood.

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In the following context, the “Consulto” explains the benefits of vitamin C in reducing uric acid in the blood, according to what was stated on the “healthline” website.

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Vitamin C to reduce uric acid in the blood

High uric acid in the blood occurs when the level of uric acid increases, which leads to many health problems, such as gout. High rates of uric acid are also linked to heart disease, diabetes, and kidney disease.

Therefore, some research studies indicate that vitamin C may reduce uric acid levels in the blood, and thus be beneficial for people diagnosed with gout. However, it is preferable to consult a doctor before taking it in order to determine the appropriate dose.

Read also: Symptoms of high uric acid in the blood

A study of nearly 47,000 men over 20 years also found that those who took vitamin C supplements had a 44% lower risk of developing gout.

A 2008 study of nearly 1,400 men also indicated that significantly lower levels of uric acid in the blood were found in men who consumed the most vitamin C compared to those who consumed the least.

Another 2011 research analysis of 13 different studies found that taking vitamin C supplements for 30 days resulted in a significant reduction in blood uric acid, compared to a placebo that had no therapeutic effect.

You may be interested in: Multiple causes of gout. Here are the treatment methods and the most susceptible to infection

2023-12-15 17:49:07

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