115 years and not feeling it: the secret of the woman who has just reached this incredible milestone lies in a food she eats every day.
This is news that in an era where it is above all – if not exclusively – important to live for a long time causes a sensation. But the “recipe” for such longevity makes even more of a stir. Which apparently does not lie in very sophisticated (and million-dollar) treatments, but in a very simple food.
What is the recipe for reaching 115 years of age? – lintellectualedissidente.it
And to think that there is someone who is investing a fortune to stop the time machine. This is the case of the American billionaire Bryan Johnson, 45 years old, who every year spends the sum of 2 million dollars on a bio-hacking project in an attempt to be restored to the biological age of 18 years. To fulfill his dream of becoming the new Peter Pan, he undergoes a very controlled routine every day made up of transfusions, hundreds of pills (they say 111 per day), diet and fitness.
The secret of the woman who recently turned 115 years old
Who knows if the American Scrooge who wants to live forever will be able to even the score of the years Helena Pereira dos Santos, a lively Brazilian woman who recently reached the milestone of 115 candles. She comes from a farm in the village of Nova Itarana, where she was born in 1908. In her very long life she has seen events parade before her that for us at most exist in school textbooks, such as the two world wars.
The secret to longevity? Maybe it’s not as complicated as we think – lintellectualedissidente.it
The woman recently celebrated her birthday together with the rest of the family. Of the six children she had with her husband (who also died over one hundred years old in 2004), only one is still alive. On the other hand, Helena is surrounded by the affection of 10 grandchildren and 15 great-grandchildren. She in life she says of having only taken one medicine: high blood pressure pills.
But the secret to the 115-year-old Brazilian’s longevity is another. She reveals it herself: “My diet is very rich in beans”. In short, it is not only angels who eat such foods. “It’s just as important – adds Helena – sleep well, exercise and be in a good mood. I have felt so much joy in my life and it is important to always feel good.”
It must also be said that, despite the ailments we could say are physiological at her age, Helena still remains active. She reveals that she goes shopping with her great-granddaughters and always travels on foot. “In general, I love walking“, explains the woman. And she didn’t end there. Yes, because as incredible as it may seem the Brazilian supergrandmother every year he covers over 200 kilometers on foot which separate it from the National Sanctuary of Aparecida.
What more can I say? Helena is not the oldest person in the world, but she is close behind María Branyas Morera, the Spanish woman who currently holds the world record for longevity, having turned 116 on March 4th.
2023-12-09 05:15:44
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