Loss of attention, combat it with natural herbal teas because there are foods that help memory. Take some mint and sage and follow the directions for this herbal tea.
Of course, going to school, university, working all day perhaps in front of a PC, leads our mind to inevitably get tired, if we then include the thoughts of everyday life, the worries of the family, the children, the house and for the children their problems, each in reference to their own age, we realize that it is necessary to provide substances from the outside (preferably natural ones that help stimulate memory.
Mint and sage herbal tea
There are many supplements that help memory and therefore concentration, helping to improve both in study and at work, but there are also natural elements that we can compose directly at home, they are certainly cheaper, and also better. We can prepare herbal teas for various problems, but for memory it is a real innovation.
Herbal tea for memory
We take the mint and sage and add some other ingredients that I list below and we compose the perfect mix to prepare our herbal tea, tasty, hot and which will help us improve our level of concentration.
Ingredients
mint 2 leaves
rosemary 1 sprig
sage 3 leaves
water
miele
Loss of attention, combat it with natural herbal teas because there are foods that help memory. Take some mint and sage. Method
We wash the mint, sage and rosemary well and break everything into pieces, pouring it into a clino. Immerse it in a glass of boiling water and add the teaspoon of honey to the water. Let it infuse for a few minutes and see that the honey will begin to melt and when it is completely dissolved, your herbal tea will be ready. As you can see, it’s all very simple.
read also: DIY slimming herbal tea: the secret recipe for losing weight before Christmas
How to make memory tea
Making the infusion of mint, sage and rosemary also gives a very refreshing scent as well as a very pleasant taste, it is drunk hot and therefore warms up on cold winter afternoons, but it can also be consumed cold and therefore consumed when you think you want to take it. This herbal tea is truly perfect and also helps in digestion. The doses we have marked are suitable for a single cup of herbal tea, obviously if there are two or three of us, it will be enough to double the doses depending on the number of people we want to serve our super herbal tea to.
read also:Do you suffer from insomnia? Drink this DIY herbal tea and sleep like a log
read also:Bacon always swollen, the undisputed remedy that deflates it, cinnamon herbal tea
2023-12-02 20:30:48
#Loss #attention #combat #natural #herbal #teas #foods #memory #mint #sage #RicettaSprint.it
