Rest assured.. If you take steps, they will delay the appearance of wrinkles

Written by Marwa Mahmoud Elias

Wednesday, November 29, 2023 08:00 PM

Aging The appearance of wrinkles is the ghost that haunts all women. They fear that signs of time will appear on them one day, and every woman wants to delay this reality as much as possible. Is this possible for us?

Answers a report published on the site American Academy of Dermatology Emphasizing the possibility of this matter, a woman who takes care of her health, food, and diet early will undoubtedly delay the appearance of wrinkles and time lines, and delay all manifestations of oxidation and aging of the body.

The report went on to explain that there are some tips and practices that delay the appearance of wrinkles, including:

• Completely abstain from smoking, whether passive or passive, as it is the primary oxidant of cells in the body, and promotes the appearance of wrinkles, skin cracks, and time lines.

• Take care to adhere to a daily and regular exercise regime and make it a daily intuitive matter that must be done without retreat to enhance blood flow in the body.

• Avoid making a lot of facial expressions, and constantly tiring your facial muscles with expressions

• Take care to eat a lot of healthy food, avoid everything that increases your weight and harms your skin, and make your food good, providing you with vitamins and antioxidants to avoid wrinkles.

• Facial moisturizer is one of the most important daily steps that should never be neglected, as it moisturizes the skin, protects it from dryness, and greatly reduces the severity of the appearance of wrinkles and signs of time.

• Make sure your skin and face are clean and get rid of excess sweat, as it is one of the causes of early wrinkles

• Do not use a skin cream or ointment without a prescription