Quick 15-minute recipe: Kale stir-fry with spaetzle

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Stand: November 27, 2023, 7:05 p.m

Von: Sandra Keck

A simple dish for the cold season is the kale pan with spaetzle. Tastes as good as kale with pee, but is ready much quicker.

Kale is a traditional German winter vegetable that can be used in many different dishes. The most well-known is probably kale with pee from northern Germany. A hearty stew made from kale, potatoes, etc. is usually prepared according to Grandma’s secret recipe and then served with Pinkel, a smoked, coarse-grained sausage.

If you like something a little more refined, you can simply make kale chips from the healthy cabbage and serve them with a creamy parsnip soup. And if you’re hungry but don’t have time to cook, just try this quick kale pan with spaetzle.

This quick and easy pan dish with kale, spaetzle and sausages is ready:

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You only need a few ingredients for the hearty kale spaetzle pan:

• 500 g spaetzle, cooked
• 250 g kale, cleaned and cut into strips
• 150 g bacon, diced
• 200 g Mettwurst, sliced
• 100g onions, diced
• 15 ml
• 1 garlic clove, finely chopped
• 1 tsp salt
• 0,5 TL Pfeffer

The spaetzle pan with kale is ready in less than 15 minutes:

1. Cook the spaetzle according to the package instructions until al dente.
2. In the meantime, heat cooking oil in a pan. Fry the bacon, sausages, onions and garlic for several minutes until the onions are translucent and the bacon is crispy.
3. Add the kale and fry until it collapses.
4. Fold in the cooked spaetzle and season everything with salt and pepper.
5. Zack – done!

For an extra creamy version, you can add some whipped cream or sour cream. And if you can’t get fresh kale, you can also use savoy cabbage, which also makes a tasty savoy cabbage mince pasta.

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