Sneezing is not just a passing reaction, it is an essential part of the body’s natural defense mechanisms. Dr. Mohamed Mahri, an expert in oral and maxillofacial surgery, points out the importance of sneezing in cleaning the lungs of foreign bodies such as bacteria and harmful particles. This vital biological function acts as a primary guardian of the respiratory system, preventing the accumulation of harmful substances within the lungs.
The dangers of stifling a sneeze to the eyes and brain
When we stifle a sneeze, we create abnormal pressure within the facial cavities, and this can lead to serious health problems. Dr. Mehri warns that stifling a sneeze can cause air to be forced into sensitive areas such as the area around the eyes, which may lead to complications such as eye infections and, in the worst cases, infection. This information highlights the importance of allowing the sneeze to come out naturally and healthily.
Tips for dealing with sneezing in a healthy way
The golden advice that Dr. Mehri offers is to avoid stifling a sneeze. It is always preferable to let it out through the nose and mouth. This simple measure can protect you from unexpected health complications. In addition, general health measures should be followed such as covering the mouth and nose with a tissue or arm when sneezing to prevent the spread of germs.
In our time, where we face increasing health challenges, health awareness becomes more important. Understanding how our bodies work and respond to their signals correctly can have a significant impact on our overall health. Dr. Mehri’s provision of this valuable information is an important step towards enhancing health awareness among the public.
A video clip warns of the consequences of holding a sneeze and its effect on the eyes and face.
Mohamed Mahri – Oral and Maxillofacial Surgeon explains the risks @DrMahri#Madam_Program#Rotana_Gulf pic.twitter.com/4S1nNmFtRA
– Sayyidaty Program (@sayyidaty) November 23, 2023
The benefits of sneezing are its primary role in cleansing the respiratory system. When we sneeze, we expel germs, pollutants and pollen from our nose, and this acts as a defense mechanism that protects our bodies from allergens and diseases. Sometimes, sneezing can be a signal that your body is doing well. It shows that your immune system is alert and working to fight the infection. Of course, excessive sneezing may be a sign of a health problem, but a sneeze here and there is often a sign of health.
Some experts believe that sneezing can help relieve pressure in the sinuses, which can be especially beneficial for people with allergies or a cold. Sneezing also stimulates the nerves, especially those in the face. This stimulation can act as a reactivation of some areas of the brain and contribute to the feeling of freshness after sneezing.
2023-11-24 12:59:38
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