Monitoring these indicators will give you confidence.
On the eve of World Stroke Day, the Moscow Region Ministry of Health gave a simple recommendation to everyone who does not want to encounter this dangerous disease. Neurologist at Branch No. 3 of the Balashikha Hospital Dmitry Ivannikov told us what three steps need to be taken to keep the brain and blood vessels under control. You can start at 30-40 years old.
Firstly, this is daily monitoring of blood pressure and pulse in the morning and evening.
Secondly, a blood glucose screening test. If the result is above 6, you need to consult a therapist. If it’s below 6, you can relax for a year.
Thirdly, you should also periodically get tested for cholesterol levels in your blood. This can be done as part of a medical examination.
Photo: Korenovsk-rc.ru
2023-11-20 04:30:00
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