You often recognize them by the long expiration date or perhaps by the colorful packaging.
Ultra-processed foods contain all kinds of additives and preservatives and undergo a lot of industrial processes before they reach you.
And in recent years it has become increasingly apparent that these highly processed foods increase the risk of a number of serious diseases, such as diabetes, cancer and dementia.
But now an important new study, published in the renowned scientific journal The Lancet, see that there may be a few exceptions to the maligned products that may actually have health benefits.
2023-11-18 12:05:03
#Major #research #ultraprocessed #foods #good
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