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Managing Nocturnal Symptoms of Diabetes: Understanding the Impact and Finding Solutions

Written by Enas Al-Banna Saturday, November 4, 2023 12:00 AM

Being diagnosed with diabetes can cause you panic, because it can greatly affect your quality of life, it requires strict diet and lifestyle changes, constant monitoring of blood sugar levels, and the possibility of long-term health complications, which can lead to discomfort. Physical and emotional stress.

According to OnlyMyHealth, diabetes can affect individuals differently at night, leading to nocturnal symptoms such as hypoglycemia during the night or High sugar levelswhich may affect sleep quality and general well-being.

Risk of diabetes mellitus

Hypoglycemia occurs when there is an imbalance between the amount of insulin or diabetes medications taken and the amount of carbohydrates or energy consumed, and can cause symptoms such as trembling, sweating, dizziness, confusion, and, in severe cases, loss of consciousness. Immediate treatment with glucose or… Foods that contain sugar are necessary to raise blood sugar levels to a safe range.

Hypoglycemia can be corrected by consuming 15 grams of fast-acting carbohydrates, such as a tablespoon of sugar, half a cup of juice, or a small piece of fruit. It is recommended to re-check the sugar after 15 minutes, and if it is still less than 70 mg/dL, repeat the process. .

What causes high blood sugar at night?

Sleep is linked to many hormonal and metabolic processes in the body, which is why sleep deprivation and sleep disorders may lead to hormonal imbalance and inflammation.

During sleep, cortisol and growth hormones are released, which cause an anti-insulin action and thus increase glucose levels. Growth hormone and cortisol are essential for healing from all the wear and tear the body undergoes during the day.

During sleep, brain activity also slows down, causing the body to use less glucose, eventually leading to a state of insulin resistance and high blood sugar during sleep.

Symptoms of diabetes that appear at night

Symptoms of diabetes can appear during the night and may include:

Nocturia, which means increased frequency of urination during the night

Night sweats

Sleep without rest

Nighttime hypoglycemia includes symptoms, such as nightmares, sweating, or waking up with a rapid heartbeat

Hypoglycemia in diabetics may occur due to the wrong dose and timing of insulin, taking high doses of oral diabetes medications, skipping meals, or drinking too much alcohol without eating, warning of prolonged low blood sugar, which It can cause permanent cardiac arrest, brain damage and even death.

Other symptoms of diabetes to watch out for

Here are some common symptoms of diabetes:

Feeling stressed

Frequent thirst and urination

Extreme fatigue and hunger

Feeling dizzy, lightheaded, confused, or irritable

Rapid heart rate

Headache

Tingling or numbness in your lips, tongue, or cheeks

Blurred vision or slurred speech

Clumsiness or difficulty coordinating

Unconsciousness

2023-11-03 22:00:00

#Warning #signs #diabetics #night #beware

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