The hug is the most powerful sign of affection that exists. There is no doubt that we all remember a special hug. Whether it is that of a mother, that which is given to a child, that which is given to grandparents, friends or a partner.
[Así es el hábito diario con el que se consigue felicidad y autoestima: la ciencia explica cómo hacerlo]
Hugs, along with caresses and kisses, are different essential displays of affection. in our relationships with others. We are social beings and we need contact with the rest of humans.
The hug is different depending on the sphere in which we move, and according to the feeling that we want to express with it. A hug to a co-worker is not the same as a hug to your parents or siblings.
What are hugs for?
This is a form of communication that helps us indicate to the other person that we have affection for them. But it also benefits the body.
It has been scientifically proven that giving A hug deeply benefits both the giver and the receiver.. The body secretes a series of hormones that are important for our functioning.
serotonin and dopamine among them, they are capable of increasing well-being, tranquility and happiness.
It is also obtained reduce cortisola hormone that promotes stress, also lowering anxiety and anguish. At the same time, it reduces blood pressure, releases tension from the bodyimproves the immune system, relaxes muscles, minimizes the risk of dementia and if this were not enough, rejuvenates the body.
11 types of hug
There are many types of hug. The one that occurs between couples can reveal some secrets. These are the eleven types of hugs that specialists highlight and their meaning:
Protector
With arms around you, this hug instills confidence, offers support and security. It is important to ensure the well-being of others.
With caress on shoulders and back
This gesture expresses affection and protection at the same time. She creates a lot of tenderness and means something like “I’m here for whatever you need.”
Shoulder over shoulder
This type of hug means friendship, although it could be added that the relationship is prepared to take a romantic direction in the future.
Delicate
This hug looks like a dance. It is the embrace of first love, in which both are very happy, oblivious to the rest of the world.
Friendly
Courage, support and generosity. It is a hug of love that is accompanied by friendship.
Strong
When you hug tightly it can be the result of great passion, but it can also mean fear of losing the other, overprotection and possessive feelings.
Lifting up the other
When one of the two people lifts the other during the hug, a very intimate bond is created with strong physical contact. This is an embrace of a very strong relationship.
Detached
When the bodies remain distant during the hug, perhaps one of the two is trying to escape and perhaps it is because they need a break…
Crossing glances
Beyond the position of the body, hugging while looking into each other’s eyes indicates a strong and indissoluble bond, a very intense love.
Engaging
The hug in which one of the two completely surrounds the other means protection. The other can simply let go and be pampered.
With hands in each other’s pockets
A unique hug without a doubt, fun. They are typical of couples who enjoy their relationship without caring too much about what others think.
2023-11-03 10:10:06
#types #hugs #share #partner
