Can Menopause Cause Loss of Taste and Smell? If you have experienced this symptom and are wondering what it is, you are not alone. Even if we associate this change with the flu or Covid-19, menopause can give such an unusual symptom, along with similar ones.
A major change in a woman’s life, menopause can cause loss of taste and smell. Conformable Woman&Homethe level of the hormone estrogen is linked to the secretion of saliva, and when hormone levels drop, you may find your mouth drier, as saliva is important for stimulating the taste buds.
Many women are surprised during menopause not only by changes in taste and smell. There are many other symptoms that may not be as well known as hot flashes, sleep disturbances, weight gain, anxiety.
nightmares
Because of the hormonal change during this period, menopause affects our sleep cycles. Insomnia and the inability to fall asleep quickly are well-known symptoms, but many menopausal women have also noticed changes in their dreams.
Sammy Margo, a sleep physiotherapist, explained that the drop in estrogen and progesterone can lead to an increase in REM sleep: “During this sleep cycle, you’ll be closer to waking, which will make your dreams more vivid , to dream in colors. You will remember the dreams in detail and they will seem real to you. You will experience a wide range of sensations”. Sometimes these dreams can become uncomfortable or they can be nightmares.
Dry mouth
A symptom that is not talked about as much is the so-called “menopause mouth”, an uncomfortable change that can happen when you don’t have enough saliva and your mouth becomes dry.
See also: Menopause symptoms you need to know. Mind fog, one of them
Specialist in women’s health, doctor Sarah Jenkins claims that this strange sensation is quite common: “Many women also have burning tongue syndrome as a symptom of menopause. We worry that we are deficient in vitamin B12 or folic acid, or we worry that our tongue has suddenly become painful.” These discomforts may be due to the decrease in estrogen. What can you do in this case? Make sure that you hydrate well and that you have a balanced and diversified diet.
Nails become brittle
Not only the skin, but also the nails can start to deteriorate from the perimenopause stage. Nails may break more easily or lose their natural shine. Also, they become thinner, they can crack, split.
The protein in the nails, called keratin, helps keep them strong and strong. Estrogen helps make keratin, so when levels are lower, nails suffer.
The dizziness
A symptom that many menopausal women experience is dizziness. About 25% of women describe dizziness as one of their perimenopause symptoms.
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The exact cause for which they appear has not been discovered, but it is possible that estrogen plays an important role in this case as well, since the fluctuation of this hormone can also cause fluctuations in balance.
FOTO: Shutterstock
2023-10-23 21:46:18
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