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Ryan Reynolds Opens Up About Mental Health and Shares Coping Strategies

Last Monday, Ryan Reynolds was the center of attention at the 11th annual gala of Bring Change to Mind, a foundation created by Glenn Close to raise public awareness about issues related to mental health. The opportunity for the actor to address this topic with the simplicity and sincerity that characterizes him. In fact, he sometimes “loses control” over his anxiety and is not afraid to talk about it in public.

“To be honest, things don’t always go well,” the star said. Dead pool has Page six outside the event. “I obviously have my own little rituals and things like that to help keep me grounded and keep me from losing control. Sometimes I get it right, sometimes I don’t. »

But in Ryan Reynolds’ eyes, while there’s nothing serious about losing control sometimes, it’s important to be aware of it.

Of the personalities

“I tend to stay as busy as possible and overbook my schedule when I’m in this kind of spiral,” Ryan Reynolds continued. “I am aware of what happens to me and I try to manage it the best I can. »

Anxiety problems that have always haunted him and that he had already expressed a few months before.

“I have suffered from anxiety all my life. Really,” she revealed on the set of CBS Sunday morning. “And you know, I feel like I have two personalities and this (the anxious part) sometimes takes priority over the other. »

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2023-10-15 09:34:29
#Ryan #Reynolds #opens #mental #health #offers #advice #subject #13.com.ar

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