The Importance of a Renal Diet: Protecting Your Kidneys and Improving Overall Health

Can be applied by anyone, not only people with kidney disease

illustration of a nutritionist doctor explaining good eating habits to a patient (pexels.com/Yaroslav Shuraev)

The brain organ allows us to think, organize and feel emotional feelings such as happy and sad. This is what makes the brain the most important organ in the body and needs to be looked after properly. However, the brain is not the only organ in the body that must be paid attention to. We also need to pay attention to the health of other body organs, for example the kidneys.

The human body has 2 kidneys each measuring around 10 to 15 cm. It is not known for certain why we have 2 kidneys, but quote eMedicineHealth, we only need 30 percent kidney function to live normally. An extra kidney can be used if the other kidney is injured.

Unhealthy lifestyle choices can increase the risk of kidney failure and cancer. As we already know, a lifestyle that combines exercise and consumption of foods low in fat, rich in fiber and vitamins will protect the body from the risk of disease. However, if you have kidney disease or the kidney test results are not good, then a renal diet needs to be implemented.

What is a renal diet like? Read the explanation below until the end, okay?

Also Read: Difference between Acute Kidney Failure and Chronic Kidney Disease

1. Meaning and benefits of a renal diet

illustration of serving food rich in nutrients (unsplash.com/Monstruo Estudio)

Summarizing from the page University of Pittsburgh Medical Center (UPMC), a renal diet is a diet that is low in sodium, phosphorus, potassium and protein. Problems with kidney problems will cause the body to be unable to maintain proper proportions of nutrients or minerals. As a result, extra sodium, phosphorus, potassium and protein cannot leave the body and accumulate in the blood.

Site NephCure for Rare Kidney Disease adding that someone on a renal diet can not only improve kidney function but also slow down the effects of kidney failure or kidney disease.

The renal diet also emphasizes the importance of consuming foods containing high-quality protein and limiting fluids. However, you need to remember that each person’s body condition is different, so it is best to consult a nutritionist to get maximum results.

2. Groups that need to implement a renal diet

kidney organ illustration (pixabay.com/OpenClipArt-Vectors)

Continue reading the article below

Editor’s picks

Generally, a renal diet is recommended for those who have kidney disorders, but anyone can follow a renal diet because there are no side effects. A diet that implements a renal diet can improve overall body health.

Someone who has problems with the kidney organs such as kidney failure, kidney disease, or cancer needs to consult a doctor who treats kidney disease and a nutritionist who is experienced in renal diets.

As mentioned on the site UPMCthe renal diet for people who have early stage kidney disease is different from those undergoing dialysis or what is often called dialysis using a special machine.

Also Read: Kidney Function Tests: Types, Purpose, Procedure, Results

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2023-10-13 14:29:05
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