Having healthy and well-maintained hair may be a dream and hope for many people. However, in fact, not everyone understands how to properly care for their hair, which actually increases the potential for hair to become easily damaged.
Of course, there are certain habits that must be anticipated when caring for hair. Especially if the hair is basically starting to experience damage. Therefore, pay attention to the following habits that you may need to avoid, so as not to further damage your hair.
1. Rarely wash your hair
illustration of shampooing (unsplash.com/@ericklarregui)
You certainly understand very well that shampooing is one way to ensure that hair remains healthy. However, hair needs to be cleaned regularly, so that it is free from dirt and dead skin cells that may stick to the hair area and scalp.
Unfortunately, if you are lazy about washing your hair, this will cause dirt and bacteria to accumulate. Therefore, avoid the habit of rarely washing your hair, if you want your hair to remain healthy.
2. Don’t stop using hair coloring products
illustration of coloring hair (pixabay.com/artursfoto)
Some people may like to dye their hair in various colors. However, it turns out that this hair coloring product is not really recommended, especially for those of you who may already have damaged hair.
If you don’t stop using hair coloring products, it will make your hair even more damaged. Therefore, it is best to avoid chemical products in your hair so that it can return to a healthy condition.
Also read: 5 habits that trigger hair damage in men, avoid them!
3. Not using hair vitamins
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flat iron illustration (unsplash.com/@gisellelazcano)
Hair vitamins are one of the main choices that can help provide maximum health and nutrition. If you feel that your hair is damaged, then immediately use hair vitamins to reduce and heal the damage.
If you are lazy or don’t use hair vitamins at all, it can cause its own effects. Therefore, use hair vitamins regularly to avoid the risk of damage.
4. Wash your hair with warm water
shampooing illustration (unsplash.com/@lindsayrc81)
Washing your hair may be an important routine that everyone does every day, so it is very important. However, many people make the mistake of washing their hair using warm water.
Using warm water can actually make your hair drier, making it more damaged. Therefore, it is better to wash your hair using cold water to keep your hair moist from the risk of damage and dryness that may occur.
5. Do outdoor activities without a head covering
sports illustration (unsplash.com/@gabinvallet)
You probably carry out routine activities every day with various existing routines. Unfortunately, many people carelessly carry out outdoor activities without covering their heads, resulting in excessive exposure to the sun’s rays.
If you do activities outdoors regularly, then you should wear a head covering. Apart from being able to use a hair cover, you can also reduce activities outside the home, so that your hair remains healthy and doesn’t get damaged.
All the habits above should be anticipated to prevent them, so that your hair doesn’t become more damaged. The most important thing is to take good care of your hair, so that it becomes nourished and free from the risk of damage. Don’t forget to keep your hair away from excessive use of chemicals.
Also Read: 6 Heat Protection Spray Products to Prevent Hair Damage
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2023-10-07 18:57:20
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