Al-Marsad newspaper: Kinesiotherapist Amir Al-Dagher revealed that cold water affects the psychological state for the better, in response to a question regarding the effect of the “cold jacuzzi” on the psychological state.
Al-Dagher said during his interview on the Finjan podcast: Cold water affects the psychological state and inflammation and relieves tension, pressure, and pain.
He continued: Entering cold water causes the body to have one of two reactions: Either you get out of the water and lose the benefits, or you sit and face this fear and shock and gradually lower your nervous system to a state in which you are comfortable.
He noted that the pain and tension before going into cold water disappear after a cold bath.
2023-09-28 11:33:53
#movement #therapist #answers #AlMarsad #newspaper
