Experts explained what symptoms may indicate liver disease and how to improve it.
When illness is hidden behind a mask
Gastroenterologist Valeria Lomova named signs that may indicate liver problems. Itching, swelling, bruising for no obvious reason, underweight or obesity may indicate a problem. You should also pay attention to decreased appetite, drowsiness, increased fatigue, nausea and difficulty concentrating.
According to experts, discomfort and heaviness in the right side, bleeding from the nose and gums can also indicate liver problems.
Fatty liver disease is a disease that can be caused by fasting, strict diets, painkillers and lack of exercise. A similar illness can also occur in people with a slender figure who look healthy outwardly, said gastroenterologist Anton Ivanov.
By the way, people who already have liver disease should refrain from consuming sour cream, as it is a difficult product for an unprepared gastrointestinal tract.
How to help the liver
Doctor Violetta Burdakova said that she will help the liver get healthier. A healthy liver requires a varied diet. Fruits, vegetables and grains are required in the diet. We need poultry and meat, dairy products. Liquid becomes an important component of any diet; you need to drink enough of it to feel good.
The doctor advised reducing consumption, or better yet eliminating completely, currently popular foods from fast food restaurants, canned and fried foods. Sweet soda and alcohol have a bad effect on the liver and the body as a whole. This has a particularly negative impact on the well-being of people with chronic diseases.
2023-09-28 00:15:00
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