Mirror
We all know that it is very important to maintain oral hygiene, and the most important step to do this is brushing your teeth twice a day along with mouthwash and floss.
But you could be putting your oral hygiene at risk by storing your toothbrush in the bathroom, according to experts.
“Storing your toothbrush in the bathroom can expose it to various hygiene concerns, but the level of risk can vary depending on the bathroom environment and your specific habits,” explains Dr. Payal Bhalla, principal dentist and clinical director of Quest Dental.
Dr. Bhalla said aerosolized bacteria can pose a problem, because “when you flush the toilet, especially with the lid open, small water droplets containing bacteria and other microorganisms can splash out and settle on nearby surfaces, including your toothbrush.”
When your toothbrush is close to the toilet, it is “more likely to come into contact with airborne particles and water splashes” which can potentially “lead to contamination.”
Bathrooms also tend to be humid environments, which may promote the growth of bacteria and mold on your toothbrush.
In shared bathrooms, there is also “a greater potential for cross-contamination, as multiple people may be using the space and touching different surfaces.”
As for fecal particles, they may remain on your toothbrush, according to Dr. Bhalla, explaining: “It is possible for fecal particles to be present in the bathroom environment, including on surfaces such as your toothbrush. This can happen when toilets are cleaned without Close the lid, and brushing can release small water droplets into the air that may contain fecal bacteria and other microorganisms.To reduce the risk of fecal particles coming into contact with your toothbrush, you can follow hygiene tips such as rinsing your toothbrush before use, storing it upright, and using Cover the toothbrush, and close the toilet lid when flushing.
She also suggested “rinsing your toothbrush well with tap water before using it” because that “can help remove any potential contaminants. Also store your toothbrush upright in a toothbrush cup to allow it to air dry. And make sure it doesn’t touch other toothbrushes.” To prevent cross-contamination.
Dr. Bhalla highlighted the importance of replacing the toothbrush “every three to four months or sooner” in order for it to be healthy and effective.
She added: “Close the toilet lid before cleaning to reduce the spread of airborne particles, use a breathable toothbrush cover to protect your toothbrush from contaminants in the bathroom, and clean the toothbrush holder or cup regularly to prevent the accumulation of bacteria and mold.”
2023-09-20 10:30:00
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