Mini chickpea burgers – StreetFoodNews
Aperitif in sight? Try accompanying it with mini chickpea burgers, and you will transform it into a light and protein meal.
Burgers are a food loved by practically everyone, and many children love them with the classic side of fries. And not just children, let’s be honest.
But if you’re tired of the usual fare, if you’re looking for something different, you definitely have to try them mini chickpea burger.
Same shape but different ingredients, they are perfect not only as a light vegetarian second course but also to accompany an aperitif in a delicious way.
Try this recipe, easy, quick and tasty, and the aperitif will never be the same again. The vegetarian version of a classic that certainly won’t make you regret the original. In addition, it is rich in proteins. What are you waiting for?
Mini chickpea burger: the recipe
2 cans of pre-cooked chickpeas an egg 2 tablespoons of grated cheese 100 g of breadcrumbs or breadcrumbs 1 spring onion extra virgin olive oil to taste 1 pinch of thyme a sprig of rosemary 1 teaspoon of curry breadcrumbs to taste Chickpeas – StreetFoodNews
Procedure
To prepare these delicious dishes mini chickpea burger first thing cut the bread into cubes and then reduce it in crumbs helping you with the mixer. Once done, pour it into a bowl, chop the spring onion and add it to the bread. Now add egg, cheese, herbs taking care to use only the thyme leaves and rosemary needles, eliminating the stem. And then a pinch of salt and finally the curry which gives flavour. Mix with a fork.
Open the can of chickpeas, drips, eliminating the preservation liquid and rinse them under running water using a sieve or colander. Pour them into the mixer bowl or into a bowl and blend until they become a soft cream combine them with the other ingredients. Mix all the ingredients with your hands and try to obtain a homogeneous mixture. Wet your hands and start shaping your mini chickpea burgers; with these ingredients there should be 8, but it also depends on the size. Pass them in breadcrumbs and cook. You can use a non-stick pan with a drizzle of oil or a lightly greased griddle. Cook for about 5 minutes, turning them over to ensure uniform cooking on both sides. Your mini chickpea burgers are ready to be brought to the table. Use them to fill sandwiches or serve them as they are with accompanying sauces.
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2023-09-18 15:31:14
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