Rice La Terra Del Gusto
Rice, do you want to reduce its calories? The cooking trick that will have you doing it in no time.
With the arrival of thefall we feel more like staying at home and inside the own kitchens. Turn on the oven and spend more time at the stove for prepare something good and at the same time genuine for oneself and for one’s loved ones. Prepare gods good risottos then it’s a real panacea. And in truth above all tol Northern Italy that we usually prepare it in abundance.
We can cook it in many ways giving ample display to our liveliest imagination. From the blank one to that one milanesefrom that to pomodoro and at verdure. Furthermore we can also create ourselves with the advanced one of delicious croquettesAnd. In the summer it’s fantastic Freddo, also to be enjoyed on the beach.
By the way since he arrived susheven in our country we have become accustomed to eat more of it paired with fish, especially raw. Many are big fans of him, not to mention avid, not just because they find him very good and tasty. In fact they are convinced that is particularly light. It’s really like this?
Rice, the trick to eliminate calories
Let’s say that in general rice is lighter and less caloric than dry pasta. However, as in the case of pasta, a very important clarification must be made. In short, making a difference calorie level are the condiments and sauces. So if also with our rice we will abound in this direction we will not then be able to say that it is so much light.
In addition to this, often when we prepare it we tend to Don’t weigh it and overcook it a little. And this leads us to eat much more than we need. And therefore a put on weight. However it exists a simple and clever trick to be applied to avoid all this. And it’s hidden right in the baking.
Rice La Terra Del Gusto
Top cooking
First let’s bring in the state of boiling only the amount of water needed for cooking the desired amount of rice. At this point for every 100 grams of cereal let’s add a teaspoon of coconut oil which we find on sale in supermarkets, parapharmacies and organic shops.
Now let’s leave cook for about twenty minutes. In this way we will say bye bye with your hand to disproportionate quantities of rice and above all to a quite a few calories which would then result in swelling and a few more pounds if we are not particularly accustomed to doing a lot of healthy movement.
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2023-09-08 13:30:06
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