Causes of Weakness and Dizziness: Sleep Disturbances, Dehydration, and Fibromyalgia

KOMPAS.com – Dizziness is generally not a serious medical problem. However, dizziness accompanied by a weak body can be a symptom of certain diseases.

Then, the body is weak and dizzy symptoms of what disease?

Apparently, this condition can be caused by several health problems, such as sleep disturbances, dehydration, and fibromyalgia.

Health problems experienced need to be treated medically so that the body can return to energy and avoid feeling dizzy.

For more details, find out some of the causes of weakness and headaches, as well as how to overcome them, as follows.

Also read: 5 Causes of Waking Up and How to Overcome It

Weakness and dizziness are symptoms of what disease?

Excerpted from Healthline and Medical News Today, here are some causes of weakness and headaches.

Migraine is a neurological disorder that can cause intense headaches.

The symptoms experienced generally appear one to two days before the headache appears, making you feel tired, depressed and have no energy.

Lack of body fluids or dehydration

Lack of body fluids or dehydration can make you feel tired, very sleepy, and have headaches.

However, the symptoms that appear can decrease within a few hours after drinking water.

Also read: 8 Ways to Overcome a Weak and Easily Tired Body

Consumption of certain drugs

Side effects that often arise when taking certain types of drugs are dizziness and weakness.

The reason is, several types of drugs can cause dehydration, such as diuretics and drugs for high blood pressure.

Consuming drinks that contain caffeine can make you feel more alert and prevent you from feeling tired.

However, caffeine consumption can also reduce the quality of sleep, causing the body to feel weak and have headaches.

Chronic fatigue syndrome is a condition that makes you feel extremely tired, even when you have had enough rest.

Apart from feeling very tired, other symptoms that often appear are headaches, muscle and joint pain, and difficulty concentrating and sleeping.

Also read: 5 Causes of Body Feeling Weak after Eating and How to Overcome Them

Fibromyalgia is a chronic health disorder that can leave the body feeling sore and tired.

In addition, people with fibromyalgia also often experience headaches that don’t go away.

Experiencing sleep disorders, such as insomnia and sleep apnea, can make the body feel weak and tired.

Sleep disturbances experienced can also trigger headaches and bad moods.

Colds and flu are common health problems caused by viral infections.

Apart from making the body feel weak and have a headache, this condition can also be accompanied by other symptoms, such as fever, cough, sore throat, and muscle aches.

Anemia is a condition in which the body does not have enough red blood cells.

As a result, body tissues cannot get the oxygen they need so they cannot work properly and cause various symptoms, including weakness and headaches.

Too long staring at the screen

Staring at the screen for too long can make your eyes work too hard. As a result, the eyes become tired and cause dizziness.

In addition, the most common symptom of tired eyes is fatigue or a weak body.

Some health problems can actually make the body feel weak and the head becomes dizzy.

Although generally not a serious medical problem, this condition can reduce body performance and interfere with daily activities.

Also read: 7 Ways to Avoid Weakness when Waking Up, Including Exercising

How to overcome body weakness and dizziness

Some of the causes above, such as consumption of caffeine and colds or flu, can get better on their own without special treatment or medication.

However, several other causes of weakness and headaches need to be treated medically.

For this reason, those of you who suddenly feel weak and dizzy need to seek medical help immediately so you can get the necessary medication and care.

Avoid carrying out personal diagnoses and taking drugs that have not been medically proven safe so that your condition does not get worse.

Also read: 8 Causes of Dizziness when Waking Up and How to Overcome Them

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2023-09-06 13:00:00
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