High blood pressure is a chronic condition that can have a major impact on your health. It is often associated with symptoms such as headache, dizziness, shortness of breath and palpitations. But there’s another symptom that’s usually overlooked: fatigue: High blood pressure can make you feel tired.
High blood pressure, also known as hypertension, is a condition that raises blood pressure above what is considered normal. It can be caused by several factors such as unhealthy diet, poor lifestyle, smoking, family history and other medical conditions.
High blood pressure can disrupt blood flow and make the heart work harder to pump blood around the body. This can make normal daily activities more difficult and make you tired more easily. In addition, high blood pressure can lead to reduced blood flow to the brain, affecting your cognitive abilities. This can also contribute to excessive fatigue.
Other medical conditions that can cause fatigue
It is worth noting that fatigue is not always caused by high blood pressure. There are several other medical conditions that can cause fatigue, such as anemia, diabetes, thyroid problems, asthma, depression, anxiety, and infections.
How can you prevent fatigue due to high blood pressure?
Maintaining a healthy lifestyle can help you control your blood pressure and reduce fatigue. This includes reducing salt and fat intake, exercising regularly, and avoiding smoking and alcohol. It is also important to reduce stress and get enough sleep to reduce fatigue.
When should you see a doctor?
If you have been experiencing excessive fatigue for more than two weeks, it is important to seek medical attention. Other symptoms, such as shortness of breath, dizziness, chest pain, and swelling in the feet, may indicate a more serious problem and require medical attention.
Bron(nen): Cleveland Health
2023-09-04 15:16:08
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