Nail professionals describe it as a mirror of health; The changes in it indicate health problems, some of which are as simple as calcium deficiency, and some of them are serious, such as heart disease and skin cancer.
German dermatologist Marion Morse-Karbi said that healthy nails are hard, slightly pink, and have a smooth surface, stressing the need to consult a doctor if you notice specific changes in the shape and color of the nails, or take action to remedy the problem.
■ White dots on the nail plate: This often indicates a lack of calcium, which can be counteracted by eating milk and dairy products.
■ Change in the color of the nail crescent: If the color of the nail crescent changes to a pink color, this may portend heart problems, which negatively affect the supply of oxygen to the nail crescent. As for the brown color of the nail crescent, it indicates an excess amount of fluoride in the body.
■ Nail splitting from the front or the presence of small cracks in it: This may indicate a biotin deficiency, which can be counteracted by eating soybeans, oatmeal and milk products.
■ Nails not growing at all or being brittle: This may indicate a vitamin B12 deficiency, which can be counteracted by eating animal foods.
■ Yellow or brown spots: This may be an indication of nail fungus infection, especially if the nail appears damaged and crumbling from the outside.
■ The presence of brown spots or thickening of the nail: This may indicate black or white skin cancer.
■ Change the color of the nail to black: This may indicate a so-called hematoma, which is a bruise as a result of an injury.
As for the longitudinal or transverse furrows, most people have them often, and they are either hereditary or a sign of aging, and they are usually harmless.
For his part, German dermatologist Dr. Jan-Olav Biontek said that the treatment depends on the cause of the problem, which is determined by medical examinations, explaining that if the cause lies, for example, in nail fungus, then the treatment is done with a special coating, if the nails are not infected. 100% fungicide.
If the nails are infected with fungi by 100%, antifungal medications are used additionally.
The German doctor added that it is possible to counteract brittle nails by treating them with almond oil every evening for eight weeks.
Dermatologist:
“You should consult a specialist if you notice specific changes in the shape and color of the nails, and take action to remedy the problem.”
• Nails not growing at all or being brittle may indicate a vitamin B12 deficiency.
2023-08-29 22:05:02
#mirror #health #tips #fingers. #Watch #nails
