If you want to preserve your memory in old age then it is good that you keep these drinks away from you. Here are which ones.
Drinking is important for our body, provided we opt for substances that are really useful. Not all drinksin fact, they do well. There are indeed some types that it is good to keep away, especially if you want to better preserve your memory even in old age. Here’s what it is.
elderly and no drinks (lintellettualedissidente.it)
Eating and drinking are daily operations that prove to be fundamental for ours well being. In fact, our body needs to introduce foods and liquids from which to draw the nutrients it needs to function well, such as water, fats, vitamins, fibers and so on.
A clear demonstration of how important it is to pay attention to your diet, in order to avoid unpleasant inconveniences. In this regard, we invite you to keep some drinks in particular away from you, in order to try to ensure proper conservation of your own memory. Here’s what it is.
Do you want to preserve your memory in old age? Then keep these drinks away: that’s what they are
Memory is one of the greatest resources at our disposal. Often it is enough to forget a simple and small detail to negatively upset the day. This is why it is essential to be very careful and try to implement behaviors that help to preserve one’s own memoryeven in old age.
stop bere (lintellettualedissidente.it)
In this regard, the statements made by a psychiatrist during an interview arouse interest Newsweek. For the occasion, Dr. Paul Linde said that to prevent memory loss in old age it is essential to minimize the consumption of substances alcoholic.
Excessive use of such beverages, he explained, can result danni to different areas of the brain, including the cerebral cortex, where new memories are formed and then retrieved. The best solution, actually, would be abstinence from alcohol. Furthermore, in case you do not want to give up a few glasses every now and then, he advises you to pay attention to a few simple precautions. For example, avoid drinking if you are trying to memorize something in particular and above all do not drink alcohol before going to sleep.
(The information in this article is for informational purposes only and concerns scientific studies published in medical journals. Therefore, they do not replace the consultation of a doctor or specialist, and should not be considered to formulate treatments or diagnoses)
2023-08-23 19:15:37
#preserve #memory #age #drinks
