Home » Health » Delicious and Low-Calorie Snacks: A Guide to 7-11’s Non-Fat Options

Delicious and Low-Calorie Snacks: A Guide to 7-11’s Non-Fat Options

6.SUNSU Chewy Konjac Jelly Carrageenan Jelly Confectionery Mixed with Fruit Flavored Konjac Powder (0 Kcal)

Non-fat snacks 7-11 2023 that we always have to stand in our hearts (and forever, haha) is Sansu Jelly Konjac. Because it’s a 0 kcal snack that has many flavors to choose from. And every flavor is delicious!! Our favorite flavors are Peach, Melon, Mango Sticky Rice, and Grape.

7. Doi Kham Strawberry, Chilli, Salt (100 Kcal)

A light snack at 7-11 that we would like to recommend is Doi Kham. Strawberry Chili Salt Seasoning which is a delicious dessert Eat and feel satisfied. Standard quality dried strawberry flesh, Doi Kham style. Mixed with chili, salt, sour, sweet, salty, spicy, perfect, plus 1 bag gives only 100 kcal of energy!!

8. Doi Kham Dried Cherry Tomatoes Non-fat snacks 7-11 (80 Kcal)

Snacks, eating and not fat, 7-11, this bag of low-calorie snacks that you deserve. We recommend another snack from Doi Kham, this bag of dried cherry tomatoes. Tomatoes that have been baked to the perfect sweet and sour taste. gummy meat Plus, heat-treated tomatoes have the highest amount of lycopene. which lycopene helps nourish the body Make your skin radiant and clear. Helps reduce blood sugar levels and helps fight free radicals. Anti-aging in the body very well. 1 bag of this energy only 80 kcal. What do you want to get fat!!

9.Grainey, crunchy granola snacks, low-calorie snacks, 7-11 (100 Kcal)

Grainey is considered a snack to eat for fun. Not focusing on fat in 7-11, which is famous for its delicious taste. crunchy taste sweet and good With granola being complex carbohydrates, it helps us stay pregnant for longer. For those who are in the habit of eating crunchy snacks, we recommend these 2 bags from Grainey, which provide only 100 kcal of energy per bag.

10.GoMuc Go Muc, grilled squid, non-fat appetizer 7-11 (30 Kcal)

Mashed squid is a good snack from 7-11 because they go through very little processing. Just by drying the squid and then crushing it. It is a source of good protein, low in fat, plus the mashed squid still chews on it. Very enjoyable chewing. 1 bag gives only 30 kcal of energy.

11.Bento, roasted squid chili sauce flavor (70 Kcal)

Snacks that are not fat at 7-11 can’t be without Bento’s snacks because they have developed a lot. But what we still like the most is this bag of crushed squid. The taste will be roasted squid chili sauce flavor. If anyone who is trying to lose weight but is hungry, hungry for something spicy, take this bag together with soft drinks, 0% sugar, say that it is very satisfying, 1 bag gives only 70 kcal of energy.

12. Non-fat snacks 7-11 Jele Light Fresshy (40 Kcal)

Let’s end with a small bag of sweet drinks to drink during dieting. Easy to find at 7-11, this bag from jele Light is a low-calorie drink from 7-11 that gives only 40 kcal of energy. Taste sweet and delicious There are konjac seeds to chew and enjoy.

And this is also a combination of snacks and snacks. Low-calorie snacks, not fat that can be bought easily at 7-11 that we have gathered for you. The important thing is to properly balance the nutrients that you need to eat per day. Eat these low-calorie snacks in moderation because they are low-calorie snacks. But if we eat a lot It can make you fat as well. Join in with regular exercise. Keep moving your body a lot during the day. Just like this, we can eat sweets during weight loss without any problems for sure.

Cover image by the author. logo picture of 7-11 from 7-Eleven Thailand

All images in the content by the author.

The room shines, the shop is very popular. A collection of delicious food must be hit. Tell me the secret menu recipe that is no longer secret.

2023-08-23 18:30:56

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