In the summer season, our desire to search for refreshing drinks that give us freshness and comfort increases. Here comes mint juice to be the ideal choice to meet this need. You can prepare the most delicious mint juice using only two simple ingredients, which are mint and lemon juice. It is an easy and quick way to prepare a refreshing drink that contributes to softening the summer heat and enhancing You feel refreshed and cheerful.
Refreshing juice ingredients
A cup of fresh mint leaves, carefully washed. A glass of fresh lemon juice.
How to prepare delicious juice
Wash the mint leaves well to get rid of any impurities that may be present on them. Put mint leaves in a bowl and add a cup of fresh lemon juice to it. Use the electric mixer to mix the mint and lemon juice until you get a smooth and homogeneous mixture. Strain the mixture if you want to get rid of fibers or larger pieces. Serve the juice in serving cups, and you can add some ice cubes for more coldness.
Benefits of juicing and adding lemon
Not only does mint juice provide you with refreshment and relief on hot summer days, but it also comes with valuable health benefits. The added lemon gives the juice a tangy flavor and adds antibiotic power and immune-boosting Vitamin C. As for mint, it is known for its calming properties of the digestive system and its ability to calm the intestines and relieve gas. It also helps improve mood and relieve stress.
Enjoy the summer season with this delicious and healthy juice. Sip it at the right times and share it with your loved ones so that they are all ready to face the hot months with energy and energy.
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2023-08-23 13:46:06
