Consultant cardiologist and arterial catheter, Dr. Khaled Al-Nimr revealed 5 criteria for measuring the health of the heart.
And he explained in a tweet on his account on the “X” platform, that one of the criteria for heart health is that the fasting sugar is under 100, and that the harmful cholesterol is under 115, while the triglycerides are under 150.
He continued that the arterial pressure should be less than 130 p80, stressing that exercise should be 150 minutes per week.
2023-08-23 04:56:14
#Exercising #minutes #week. #Tiger #reveals #criteria #heart #health
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