Tennis superstar Novak Djokovic (36) recently revealed what is one of the most fundamental lessons he has learned about mental toughness.
Unusual second place: Novak Djokovic at the award ceremony of the Wimbledon final. – keystone
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Novak Djokovic reveals secrets about his mental strength in tennis. According to the Serb, it is very important to accept the loss of concentration.
Novak Djokovic is sure that he has achieved a lot mainly because of his mental strength. Along with his skills, hard work and physical fitness, this is a crucial element. The Serb has shown this particularly often when he played matches against Rafael Nadal and Roger Federer.
Sports entrepreneur Andrew Petcash recently shared a video on Twitter showing Djokovic with him. Djokovic explains some things about his views on mental focus.
In the video, Djokovic emphasizes that it doesn’t matter what people say. It’s impossible to keep your head up right now. He compares it to a traveler constantly moving back and forth between the past and the future. The 23-time Grand Slam champion went on to say that our minds tend to do things we don’t want them to.
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Djokovic: “Accept loss of concentration”
One of the most important lessons he learned about mental toughness was accepting the loss of focus. If this occurs, one should recover from it without dwelling too much on the lack of concentration. Finally, «Nole» emphasizes that the time it takes to recover from an emotion is what separates you from others.
Novak Djokovic in the Wimbledon final against Carlos Alcaraz. Novak Djokovic in action against Janik Sinner at Wimbledon. Mentally up: Djokovic clenches his fist after winning a point. The Serbian record champion after winning the French Open. Present and future of tennis: Carlos Alcaraz (left) and Novak Djokovic.
In terms of sport, the “Djoker” continues for his home country. The Serb wants to compete in the Davis Cup 2023. The Serbian team was drawn into Group C alongside Spain, Czech Republic and South Korea.
The Davis Cup will take place in Valencia from September 12th to 17th. Novak Djokovic regrets not being able to play for Serbia in the Davis Cup last year.
More on the subject:
Roger FedererRafael NadalDavis CupSerbiaTwitterDjokovic
2023-08-12 13:27:44
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