Jakarta –
One woman attests to the success of the carnivore diet. Unexpectedly, he who is obese managed to lose weight up to 59 kilograms with this diet.
Many ways are done to get a healthy body. Especially for those who are obese who are starting to feel the need for significant changes in their lives.
A woman from Washington, United States, recently shared her journey in losing weight. He who started to worry about his health finally tried a diet pattern.
Unexpectedly after going on the diet many changes in his life. Ranging from drastic weight loss to monthly shopping money that saves more than half.
Worried about her health, this woman insisted on changing her lifestyle to be healthier. Photo: Daily Mail
The story of Amanda Lipstate who managed to lose weight up to 59 kilograms in a year was reported by the Daily Mail (8/8). Before starting her diet, Amanda admitted that she experienced many health complaints such as autoimmunity, blockage of blood flow, sleep disturbances, and chronic gerd.
Until one day Amanda decided to stop consuming carbohydrates and sugar. He chose to undergo a carnivorous diet, which in his diet only consumed meat and left carbohydrates and sugar.
Amanda doesn’t even eat vegetables, fruits, whole grains, and nuts to avoid carbohydrate intake. On her diet journey, Amanda went through many difficult processes.
His body had felt bored with meat and the signals from his brain continued to feel the desire to eat carbohydrates and sugar. But Amanda, with her strong commitment, tried to carry out her carnivorous diet properly according to the directions of her nutritionist.
Adopting a carnivore diet he managed to lose up to 59 kilograms. Photo: Daily Mail
Gradually, his body, which began to adapt, no longer wanted carbohydrates or sugar. During 12 months on the diet he lost up to 59 kilograms.
Many things have changed in his life apart from the significant reduction in weight. Amanda said monthly expenses for buying groceries also became more economical by up to 60%.
“The initial capital I just needed to accept and understand that eating the food I want can make me obese and experience a lot of depression,” said Amanda.
Amanda further explained her menu, which starts with two eggs and bacon in the morning. Then there’s the rib eye steak with butter and drink only unsweetened mineral water or sugar.
He feels proud of his achievements. Not only did he have a better appearance, his health also gradually began to improve.
Watch Video “Enjoying the Beauty of Subang’s Natural Panorama from the Car”
(dfl/odi)
2023-08-10 22:00:31
#Undergoing #Carnivorous #Diet #Woman #Successfully #Lost
